#RootsBlog
Eliminating Violence Against Women – Types of violence, Signs of Abuse and How to help
In 2023, 1 in 3 women have experience intimate partner [...]
War, Generational Trauma and Collective Trauma
The world has been so heavy recently, across nations, areas, [...]
Self esteem is what we feel inside
Self esteem is what we feel inside and its usually [...]
All that you are feeling now: War Trauma, Triggers, Displacement, Anger, Helplessness and Coping
With world events spiraling out of control in the last [...]
What does it mean having an eating disorder?
What does it mean having an eating disorder? You may [...]
Black History Month: Mental Health Awareness
Black History Month: Mental Health Awareness February is known [...]
Love Yourself – 10 Tips for your Mental Health on Valentines Day
Love Yourself – 10 Tips for your Mental Health on [...]
Tell me, which fear have you loved again*
Tell me, which fear have you loved again* Fear [...]
How to say Goodbye to Christmas Blues
How to say Goodbye to Christmas Blues The festive [...]