Roots Wellness Center is an integrative practice, which means that we implement a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of each individual. We believe that practicing from a single therapeutic perspective is limiting and inefficient in adequately addressing issues you bring to therapy, which is to say that for us, psychotherapy is not a one size fits all.
Instead, equipped with an understanding of normal human development, we modify standard treatments to fill in development gaps that affect each client differently. By combining elements drawn from different schools of psychological theory and research, integrative therapy becomes a more flexible and inclusive method of treatment than more traditional, singular forms of psychotherapy. For this reason, all of our therapists follow an integrative approach, thus tailoring our techniques based on your individual needs.
In addition, the basis of our philosophy lies in the integration of psychotherapeutic techniques and holistic methods. This ideology is called Mind Body Medicine and combines traditional approaches to psychotherapy and medicine with complementary / alternative therapies.
Our priority is to create a safe framework with respect to your individual needs, where we can provide you with the support and unconditional acceptance from which you can grow.