Psychotherapy - Counseling - Supervision
Roots Wellness Center offers over seventeen years of experience, activity and community interaction
The integrative approach combines elements from various therapeutic schools to provide personalized care.
Gestalt therapy emphasizes personal responsibility and focuses on the individual's experience in the present moment.
Cognitive Behavioral Therapy (CBT) is a modern, evidence-based approach to psychotherapy that focuses on the interplay between thoughts, emotions, and behaviors.
The systemic approach focuses on understanding individuals within the context of their relationships and environments.
Mindfulness-based therapy focuses on developing awareness and acceptance of the present moment.
A form of psychotherapy that focuses on identifying and changing deeply ingrained patterns or 'schemas' that influence thoughts, emotions, and behaviors.
