Reiki is an ancient Japanese healing method used for stress reduction and relaxation. It is administered through hands on contact and is based on the idea that an unseen life force flows through us and is what causes us to be alive.

Reiki practitioners channel energy in a particular pattern to heal and harmonize. Unlike other healing therapies based on the premise of a human energy field, Reiki seeks to restore order to the body whose vital energy has become unbalanced.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibration frequency of the body. At The Roots, we offer Reiki treatments, as well as the ability to study the refined healing art of Reiki. For further information, please contact us and check our calendar for upcoming Reiki classes.

A journey of a thousand miles… begins with a single step.

– Lao Tzu